Title : "Having turned 80 last year, I have developed an appreciation for various activities that tend to keep me resilient."
link : "Having turned 80 last year, I have developed an appreciation for various activities that tend to keep me resilient."
"Having turned 80 last year, I have developed an appreciation for various activities that tend to keep me resilient."
"First would be daily physical exercise. Then comes the forced smile at bad times. Forcing yourself to smile makes you take a deep breath. And deep breathing at random times is productive. Also to keep the mind going keep up with what is going on and contribute comments on the current situation. Some inhalation of medicinal marijuana is also suggested. And get a dog to love."The second-highest-rated comment on a NYT article titled "How to Build Resilience in Midlife."
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