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The problem of too much daydreaming.

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Title : The problem of too much daydreaming.
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The problem of too much daydreaming.

I like the animation here, but I have some trouble understanding how this is a problem other than as the problem of believing you have a problem:



Why is this upsetting her? And how do you get daydreams that are so vivid and compelling? Why would you be unsatisfied with this super-power that seems to open pathways to art and ecstasy? NPR:
M worries that she has a newly diagnosed condition known as maladaptive daydreaming. Now, it's not in the mental health Bible, aka the Diagnostic and Statistical Manual of Mental Disorders, and doctors don't know what causes it. There's no official treatment....

M loves her never-ending story, yet she acknowledges her secret is isolating. "As much as I hate the feeling of being torn and being in two places, I'm not ready to give up my daydreaming and I'm not ready to give up my characters and the feelings that those daydreams give me," she says.
From the "maladaptive daydreaming" link, here are symptoms of the "newly diagnosed condition":
  • extremely vivid daydreams with their own characters, settings, plots, and other detailed, story-like features
  • daydreams triggered by real-life events
  • difficulty completing everyday tasks
  • difficulty sleeping at night
  • an overwhelming desire to continue daydreaming
  • performing repetitive movements while daydreaming
  • making facial expressions while daydreaming
  • whispering and talking while daydreaming
  • daydreaming for lengthy periods (many minutes to hours)

Here's my idea for a treatment: write fiction or poetry or draw and paint. Then other people will see what you're doing and probably support your work instead of treating you as though you're too withdrawn and self-isolating. And you'll get some real-world substance to what seems like only dreamland. You don't have to share your artwork. It can be like a diary.


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