Title : "Vitamins are not inert...They are biologically active agents. We have to think of them in the same way as drugs."
link : "Vitamins are not inert...They are biologically active agents. We have to think of them in the same way as drugs."
"Vitamins are not inert...They are biologically active agents. We have to think of them in the same way as drugs."
"If you take too high a dose of them, they cause side effects," says a doctor quoted in "Older Americans Are ‘Hooked’ on Vitamins" (NYT).I don't believe in taking vitamins myself. It's part of my "better than nothing is a high standard" approach to life. I'm not going to take pills as a precaution, just in case it might do good. Less is more. Also: eat food.
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